Restorative Yoga Class December
Restorative Yoga Class December
Friday December 13th
9:00-10:30am
Ages 18+
Balance your body with a 60 minute restorative practice, followed by a guided 30 minute yoga Nidra and completed with a crystal bowl sound bath.
All levels welcome.
Led by Niki Dean
Props needed: yoga mat, two yoga blocks, 1 blanket, one strap and a yoga bolster.
All registration options are closed
All registration options are closed