Strikeout Squad - Conditioning

Summary

This 3-week program (one session per week) is built to improve speed, agility, and overall athletic performance, with each session building off the last.

Program Details

Program start date: Apr 14, 2026

Program end date: Apr 28, 2026

Gender

Male, Female

Eligibility criteria

None

Category

Training

Registration Details

Registration status

Opens on start date

Registration start date: Apr 01, 2026

Registration end date: Apr 12, 2026

Payment Details

Program fee payment type

One time payment

Total amount

120.00

Due date

Apr 12, 2026

Payment mode

Only offline payments are accepted

Description

Conditioning Clinic Information 

This 3-week program (one session per week) is built to improve speed, agility, and overall athletic performance, with each session building off the last.

Training includes agility drills, sprint work, and full-body conditioning. Open to all athletes. Groups are capped at 20 athletes.


Dates: April 14, April 21, Apr 28

Time: 7pm-8pm (please arrive 30 minutes early)

Where: Bridgewood Elementary School

What to bring: running shoes, athletic clothes, and water.

Waivers

Waiver Summary Text:

Strike-Out Squad – Accident Waiver

I/We understand that participation in baseball activities may result in serious injury, and that protective equipment does not prevent all injuries. By signing below, I/we hereby waive, release, and hold harmless Cornwall Baseball and Strike-Out Squad, its organizers, coaches, volunteers, sponsors, and participants from any and all claims or liability arising from injury to my/our child, whether caused by negligence or otherwise.

I/We acknowledge the risks associated with participation and accept full responsibility for any injury that may occur.

Obtain Consent - Enter Text that Displays Next to the Checkbox: I agree to the above waiver