Track and Field Winter Conditioning is Starting up

                

                    Sprints, Jumps, and Hurdles are meeting Monday, Wednesday, and Thursday at 3:15 outside the Library

                    Throws are meeting Monday, Wednesday and Thursday at 3:15 in the weight room

                    Distance is meeting Monday through Friday at 3:15 in the weightroom

 

Plan to be at as many of the conditioning sessions as possible.  We will lift weights, do general conditioning and some teambuilding that will prepare you for the upcoming season.