Elite Track And Field Club - Blog Posts

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Blog Posts

Blog Posts

9 Tips for Picking the Perfect Running Shoe (May 11, 2018)

The 5 Key Mindset Qualities of Successful Athletes (May 11, 2018)
In parts one and two of this series, I detailed two powerful practical mental tools to help get your mind in the right place: motivational themes and not fearing the negative.

6 Benefits of Running (May 11, 2018)

The 8 Types of Athletes: Do You Have What It Takes to Be a Champ? (May 11, 2018)