Prince William Crew - Summer U23 Intermediate Program
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Summer U23 Intermediate Program

SAFESPORT


Athletes 18 or older
-
Must complete and submit a Certificate of "SAFESPORT "Core" Training completion.

Athletes turning 18
during the sessions will be required to take “Core” Center for SafeSport Training upon turning 18. To prevent any disruption in eligibility, athletes turning 18 need to complete training prior to their birthday and submit certificate of completion.


SAFESPORT Training Link
U23 / Intermediate Program Information

ELIGIBILITY:  U23 / Intermediate Summer Program will be open to rowers between the ages of 19 and 22. The team will train exclusively in small boats (both sweep and sculling) to stay in shape, develop a better boat feel, and increase boat moving ability while home from college for the summer or waiting to depart.

OBJECTIVE:  The focus is on rowing skills in small boats.  The coach-to-rower ratio is one coach to six rowers (1/6).  Instruction will be developmental with the goal of improving technical skills and physical fitness.

Dates:  5 June thru 29 July

Monday - Friday
***Practices scheduled while High Schools are in session, 3 June - 7 June will be 4:00 - 6:00PM***

  • Practices scheduled while school is in session, 19 May to 13 June; 4:00 - 6:00 PM;

*then 16 June – 18 July; 7:00 - 9:00 AM*

  • $300 pre session 

  • (15) 2-hour practices - The number of days does not take into account regattas

U23-S1:  19 May thru 6 June - Closes at midnight on 11 May

U23-S2:  9 thur 27 June - Closes at midnight on 1 June

U23-S3:  30 June thur 18 July - Closes at midnight on 22 June
U23-S4:  21 July thur 8 August - Closes at midnight on 23 July

Transaction fees added after the registration cost

Summer Competitive Regattas are currently TBD
Documents