Learn to Dive
3 days per week; 1 hour per classTwo Days In-Water, One Day Dryland (at the Flip Lab)
Description: This introductory class is focused on introducing the core fundamentals of diving, terminology, safety, and working towards completing dives in the tuck position in every diving direction/category from the 1-meter springboard. These categories are front dive, back dive, inward dive, and twisting skill. The diver will also learn a full forward approach, back jump, front fall in (falling dive), and back fall in (standing back dive) from the 3-meter.
Prerequisites: None
Informed Consent and Waiver Acknowledgment
The following Waiver and Assumption of Risk Agreement is a legally binding document that outlines important information regarding participation in Norco Diving, The Flip Lab, and NCI Sports programs and activities. This agreement includes acknowledgment and assumption of inherent risks, release of liability, medical authorization in the event of an emergency, media release, indemnification provisions, and legal representations under Colorado law.
Participation in diving, trampoline, dryland training, and related athletic activities involves inherent risks, including the possibility of serious injury or death, even when conducted under professional supervision. By reviewing and agreeing to this waiver, you acknowledge and accept these risks and grant permission for participation under the terms described.
Please review the waiver carefully before providing your consent and electronic signature.
