Programs - Online Registration
August - 2025
Camp/Clinic
Aug 04, 2025
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Aug 15, 2025
This is a short-term opportunity to participate in a two-week session before the 2025-2026 school year gets underway! Held at our outdoor dryland training facility and EPIC Pool. 'The Flip Lot' is a dryland training-only camp consisting of trampolines, dry diving boards, and other training stations. EPIC consists of 2x 1m springboards and 2x 3m springboards along with overhead spotting rig mechanisms.
If you have ever considered diving in High school or year-round in a club, this is an opportunity you should not pass up!
Monday, Tuesday. Wednesday, 4:30p-6:30p
September - 2025
Introductory
Sep 01, 2025
Norco DISCOVER is our introductory program for kids to 'discover' what diving is like! DISCOVER is an introductory skills-focused program centered around learning the basic progressions and fundamentals of diving. Participants learn skills from the 1-meter and 3-meter springboards. No experience is necessary for divers grades 3rd-8th grade.
Developmental
Sep 01, 2025
Norco FOUNDATIONS is the second developmental lesson program. It is a skills-focused program that focuses on advanced fundamentals, extending beyond the DISCOVERY lesson program. Participants learn skills from the 1-meter and 3-meter springboards. Must complete the DISCOVERY program first or test out with the program director's approval.
Intermediate
Sep 01, 2025
The Challenge program is designed for divers who wish to continue developing their skills in a lower-commitment atmosphere. The practice programming is flexible, allowing for free-flowing participation with growth commensurate with the commitment level. More 3m instruction is introduced, and divers will work on building basic and advanced dives at a safe and appropriate pace. This program is ideal for those who wish to excel in high school and focus on developing their 1-meter diving skills while also building a foundation for 3-meter diving.
Intermediate
Sep 01, 2025
Varsity is for athletes in grades 9th -12th who have built a base list of dives from the five unique diving groups (Front, Back, Reverse, Inward, Twist) through either a Norco program or high school team. This program is suitable for those interested in essential preparation for Middle or High School diving. Additionally, this program is a development stepping stone to meet Norco TRAIN advancement opportunities. Those in Middle School are eligible upon program director approval.
Competitive
Sep 01, 2025
Norco TRAIN is designed for divers in 6th-12th grades with diving experience who wish to dedicate more time to competitive training. These athletes aspire to compete in national competitions with USA Diving and rank highly among Colorado High School state competitors. Norco TRAIN is also designed for those interested in competing collegiately (NCAA). Our coaches work with these athletes outside the pool to enhance their college recruiting visibility by leveraging their experience and nationwide relationships.
Ongoing
Private Lessons
Individually scheduled private/semi-private lessons. Whether working on specific skills, introductory lessons, or advanced training, Norco Diving's Private Lessons are customized to the participant. Lessons are traditionally set for 1 hr and can consist of wet and dry training.