Programs - Online Registration
September - 2026
Intermediate
Sep 01, 2026
Varsity is for athletes in grades 7th -12th to build and/or develop a base list of dives from the five unique diving groups (Front, Back, Reverse, Inward, Twist) for the upcoming boys & girls diving seasons . This program is suitable for those interested in essential preparation for Middle or High School diving. Additionally, this program is a development stepping stone to meet Norco TRAIN advancement opportunities. Those in Middle School are eligible upon program director approval.
Introductory
Sep 01, 2026
Learn to Dive is Norco Diving's introductory program for kids who are brand new to the sport. It is built around the core progressions and fundamentals of springboard diving, so kids get a safe, encouraging place to start learning skills on the 1 meter and 3 meter boards. Teen is for kids in 6th through 8th grade, grouped so they train alongside peers their own age. No prior diving experience is needed. Divers should be comfortable swimmers who can manage a length of the pool and the deep end.
Homeschool Program
Sep 01, 2026
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May 28, 2027
Homeschool Diving gives homeschool families a daytime program built around confidence, coordination, and the joy of movement. Meeting midday while most classrooms are full, athletes learn springboard diving in a safe, welcoming environment, building courage and body control one skill at a time. No experience needed. It's a natural fit for physical education, a fun way to try something new, and a chance for homeschoolers to move, learn, and connect with others who share their schedule. Youth (ages 5–10) and Teen (ages 11–15) groups meet Wednesdays and Fridays.
Limited Availability. Hurry up.
Homeschool Program
Sep 01, 2026
-
May 28, 2027
Homeschool Diving gives homeschool families a daytime program built around confidence, coordination, and the joy of movement. Meeting midday while most classrooms are full, athletes learn springboard diving in a safe, welcoming environment, building courage and body control one skill at a time. No experience needed. It's a natural fit for physical education, a fun way to try something new, and a chance for homeschoolers to move, learn, and connect with others who share their schedule. Youth (ages 5–10) and Teen (ages 11–15) groups meet Wednesdays and Fridays.
Limited Availability. Hurry up.
Homeschool Program
Sep 01, 2026
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May 28, 2027
Homeschool Flip gives homeschool families a daytime program built around confidence, coordination, and the fun of moving. It meets in the middle of the day, while most kids are in a classroom, and teaches trampoline, tumbling, and safe flipping in a welcoming, low pressure setting. No experience is needed. Kids build air awareness, strength, and body control one skill at a time, alongside other homeschoolers who keep the same hours they do. It also counts toward physical education, which makes it easy to fold into your week. Youth (ages 5 to 10) and Teen (ages 11 to 15) groups meet Tuesdays and Thursdays at The Flip Lab.
Limited Availability. Hurry up.
Homeschool Program
Sep 01, 2026
-
May 28, 2027
Homeschool Flip gives homeschool families a daytime program built around confidence, coordination, and the fun of moving. It meets in the middle of the day, while most kids are in a classroom, and teaches trampoline, tumbling, and safe flipping in a welcoming, low pressure setting. No experience is needed. Kids build air awareness, strength, and body control one skill at a time, alongside other homeschoolers who keep the same hours they do. It also counts toward physical education, which makes it easy to fold into your week. Youth (ages 5 to 10) and Teen (ages 11 to 15) groups meet Tuesdays and Thursdays at The Flip Lab.
Limited Availability. Hurry up.
Introductory
Sep 01, 2026
Learn to Dive is Norco Diving's introductory program for kids who are brand new to the sport. It is built around the core progressions and fundamentals of springboard diving, so kids get a safe, encouraging place to start learning skills on the 1 meter and 3 meter boards. Youth is for kids in 3rd through 5th grade. No prior diving experience is needed. Divers should be comfortable swimmers who can manage a length of the pool and the deep end.
Ongoing
Intermediate
The Challenge program is designed for divers who wish to continue developing their skills in a lower-commitment atmosphere. The practice programming is flexible, allowing for free-flowing participation with growth commensurate with the commitment level. More 3m instruction is introduced, and divers will work on building basic and advanced dives at a safe and appropriate pace. This program is ideal for those who wish to excel in high school and focus on developing their 1-meter diving skills while also building a foundation for 3-meter diving.
Limited Availability. Hurry up.
Intermediate
The Challenge program is designed for divers who wish to continue developing their skills in a lower-commitment atmosphere. The practice programming is flexible, allowing for free-flowing participation with growth commensurate with the commitment level. More 3m instruction is introduced, and divers will work on building basic and advanced dives at a safe and appropriate pace. This program is ideal for those who wish to excel in high school and focus on developing their 1-meter diving skills while also building a foundation for 3-meter diving.
Competitive
Norco TRAIN is designed for divers in 6th-12th grades with diving experience who wish to dedicate more time to competitive training. These athletes aspire to compete in national competitions with USA Diving and rank highly among Colorado High School state competitors. Norco TRAIN is also designed for those interested in competing collegiately (NCAA). Our coaches work with these athletes outside the pool to enhance their college recruiting visibility by leveraging their experience and nationwide relationships.