Program Details

Program start date: Jan 03, 2026

Program end date: Dec 31, 2026

Gender

Male, Female

Eligibility criteria

None

Category

-

Must register to a membership program:

GLASA MEMBERSHIP

Eligibility text

You must have an active GLASA membership to be eligible for this program.

Registration Details

Registration status

Open

Registration start date: -

Registration end date: -

Registrants will be assigned to the team

2026 Powerlifting

 

Note: Only when paid online during the registration.

Description

Train with GLASA with support from a certified Paralympic powerlifting coach.

For competition, the bench press is the sport’s single discipline, with 10 different categories based on body weight. Competitors must lower the bar to the chest, hold it motionless on the chest and then press it upwards to arm’s length with locked elbows.

Ages 14+

Powerlifting is held on Wednesday evenings and Saturday mornings at the GLASA office.