Islanders Elite Volleyball - Conditioning Session

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Conditioning Session

Conditioning is where we prepare for the demands of the game is not just about being fit-its about becoming a smarter, stronger and more confident player.

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Program Details

Program start date: Jun 21, 2025

Program end date: Jun 21, 2025

Gender

Male, Female

Eligibility criteria

None

Category

Registration Details

Registration status

Opening Soon

Registration start date: -

Registration end date: -

Payment Details

Program fee payment type

One time payment

Total amount

25.00

Late fee

$ 0.00

Due date

Jun 07, 2025

Pricing for multiple players in a family

Yes

Family maximum amount

Discount amount for each additional family player

2nd member: $15.00

3rd member: $0.00

4th member and more: $0.00

Payment mode

Only online payments are accepted

Additional convenience fee applied

Yes

Description

Youth Volleyball Conditioning Session

Building Athletes On and Off the Court

Our Volleyball Conditioning Sessions are design to support the long-term development of young athletes, ages 8-18. These sessions go beyond general fitness-they build the foundation for injury prevention, explosive movement, and endurance that transfers directly to better performance during practices and games.

Why Conditioning Matters?

In volleyball, every point demands quick reactions, powerful jumps, and sustained energy.
Conditioning helps our athletes:

Improve speed, agility and vertical leap.
Strengthen core stability for better balance and hitting power.
Enhance endurance to maintain performance throughout long rallies and matches.
Reduce the risk of injury through proper movement mechanics.
Build mental toughness and discipline in a supportive team environment.

Waivers

Conditioning Session Waiver

Obtain Consent - Enter Text that Displays Next to the Checkbox: I agree to the club Conditioning Session policy

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