Practices-

• First two weeks: Mondays at 1:45 p.m. and Wednesdays at 2:45 p.m.

• After that:

  • Mondays at 1:45 p.m. (conditioning and drills)

  • Fridays at 7:15 a.m. (optional a.m. practices, where we take a few-mile run down Kentucky Greens for a true cross country feel with elevation changes)

Attendance matters, these sports give back what you put in! That said, we understand that conflicts will arise and will be flexible.

Meets

• Cross Country is open to all grades 4th–8th.

• Heats are run by grade and gender.

• We typically have 3 meets, with Finals on Thursday, October 23rd.

• Meets will begin in October, LBAL is finalizing the schedule and locations.

Uniforms & Team Photo

• Uniforms are provided through a check-out process. Lost uniforms must be replaced. Uniform pick-up day: Monday, September 15th

• Team photo: Monday, September 22nd 

Requirements

• LBAL Online Registration must be completed before participation

• Grade checks will take place throughout the season.

FAQs

• Do I need experience? Absolutely not! Cross Country is about fun, pushing yourself, and building endurance (great conditioning for other sports, too!).

• Why try it? It’s a chance to connect with classmates, enjoy the outdoors, and be part of a team.

Coach Blair & Coach Caplinger