Program Details

Program start date: Mar 17, 2026

Program end date: Apr 21, 2026

Gender

Male, Female

Eligibility criteria

None

Category

Weekly Programs

Registration Details

Registration status

Opens on start date

Registration start date: Mar 02, 2026

Registration end date: Apr 27, 2026

Description

These moderate intensity interval sessions include both strength training and cardiovascular activity. Workouts are modified for most ability levels and can be completed with or without equipment. Weights or bands are not required, but if you have them, please feel free to bring them.

Sessions take place Tuesdays from 6:00 - 6:30pm CT March 3 to April 28. Please arrive early as we will begin promptly at 6:00pm CT.

Fosco Park is located at 1312 S Racine Ave, Chicago, IL 60608

Pre-registration is required as space is limited, no drop ins.