Norco Diving - Teams
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Teams

 Alphabetical order  Age group  Division Reset
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
C
Challenge (45644)
Developmental 13+
Challenge divers will enhance their diving skills by adding more advanced movements, positions, and methodologies. More 3-meter instruction is introduced, and divers will work on building basic and advanced dives in a safe, controlled environment and at an appropriate pace. This program is ideal for those who wish to compete only in high school and only develop their 1-meter diving skills; however, for those who desire, it will serve as the appropriate stepping stone to enter the Norco TRAIN program.
D
DISCOVER
Introductory 12 & Under
Norco DISCOVER is our introductory program for kids to 'discover' what diving is like! DISCOVER is an introductory skills-focused program centered around learning the basic progressions and fundamentals of diving. Participants learn skills from the 1-meter and 3-meter springboards. No experience is necessary for divers grades 3rd-8th grade.
N
Norco FOUNDATIONS
Developmental 9+
Norco FOUNDATIONS is the second developmental lesson program. It is a skills-focused program that focuses on advanced fundamentals, extending beyond the DISCOVERY lesson program. Participants learn skills from the 1-meter and 3-meter springboards. Must complete the DISCOVERY program first or test out with the program director's approval.
The group name ‘Norco TRAIN’ comes from the required mindset a member needs to approach their time at practice. Each drill, each skill, each dive, each practice, each meet (practice meet or competitive) is not just practice… It is TRAINING.
P
Private Lessons
Private/Custom Instruction
Individually scheduled private/semi-private lessons. Whether working on specific skills, introductory lessons, or advanced training, Norco Diving's Private Lessons are customized to the participant. Lessons are traditionally set for 1 hr and can consist of wet and dry training.
V
Varsity (45713)
High School (CHSAA) 13+
Varsity is for athletes, traditionally 14-18, who have built or are currently developing dives from the five unique diving groups (Front, Back, Reverse, Inward, Twist). This program suits those interested in basic preparation for Middle or High School diving. Additionally, this program is a development stepping stone to meet Team Norco advancement opportunities. Practices consist of both dry and wet training settings. Succesful completion of the Norco Fast Tack or Learn to Dive programs are required.
None
The group name ‘Norco TRAIN’ comes from the required mindset a member needs to approach their time at practice. Each drill, each skill, each dive, each practice, each meet (practice meet or competitive) is not just practice… It is TRAINING.
Private Lessons
Private/Custom Instruction
Individually scheduled private/semi-private lessons. Whether working on specific skills, introductory lessons, or advanced training, Norco Diving's Private Lessons are customized to the participant. Lessons are traditionally set for 1 hr and can consist of wet and dry training.